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Item #:
89973749
STREET SELF-DEFENSE DVD by Russian Systema Spetsnaz Energy Strikes Russian Martial Art Hand to Hand Combat Training Video
Item #:
89973749
XCD 130
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Your opponent will not have any chance of resisting such a powerful strike!
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What Stands Out
Expert Instruction
Learn from seasoned practitioners of Russian Systema Spetsnaz, ensuring comprehensive techniques for real-world self-defense tailored for all skill levels.
Practical Techniques
Focuses on energy strikes and hand-to-hand combat, equipping users with effective methods to handle various self-defense situations confidently.
User-Friendly Format
The DVD format provides easy access to high-quality training videos, allowing users to practice techniques at their own pace in the comfort of their home.
Product Details
- Russian Systema Energy Strikes are powerful, penetrating strikes that go through the opponent's body simultaneously in 3 directions
- Your opponent will not have any chance of resisting such a powerful strike!
- Open palm strike, close fist strike, strike with the edge of the hand, elbow, shoulder, wrist strikes, finger and knuckle strikes
- Learn Hand to Hand Combat winning principles: cross-rule, point of contact and rotation, body weight transfer for shocking, undefeatable strikes
- Reality-based Self-Defense DVD by Russian Martial Arts – Systema Spetsnaz close hand-to-hand combat!
| Genre | Action & Adventure, Exercise & Fitness, Faith & Spirituality, Military & War, Sports |
| Format | NTSC |
| Contributor | Vadim Starov, www.russiancombat.com |
| Language | English |
| Number Of Discs | 1 |
Product Technical Details
| Runtime | 52 minutes |
| Manufacturer | www.russiancombat.com |
| Item Package Dimensions L x W x H | 7.44 x 5.35 x 0.47 inches |
| Package Weight | 0.09 Kilograms |
| Brand Name | Systema Spetsnaz - Russian Martial Art |
Who Should Buy?
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Self-Defense Enthusiasts
Individuals interested in improving their personal safety skills through effective and practical self-defense techniques.
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Martial Arts Practitioners
Students or instructors of martial arts looking to expand their knowledge with techniques from the Russian Systema tradition.
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Physical Fitness Seekers
Fitness enthusiasts wanting a unique workout that combines physical conditioning with self-defense training.
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Beginner Learners
Complete novices may find the techniques challenging without prior martial arts foundation or guidance.
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Casual Users
Individuals seeking light exercise or recreation may not find in-depth training and intensity appealing.
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Formal Martial Artists
Practitioners focused on traditional martial arts disciplines may not align with Systema's unconventional approach and techniques.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the STREET SELF-DEFENSE DVD by Russian Systema Spetsnaz about?
Answer: The STREET SELF-DEFENSE DVD focuses on teaching effective hand-to-hand combat techniques derived from Russian martial art Systema. It emphasizes energy strikes, which are unique to this discipline, promoting fluidity and adaptability in defensive situations. By incorporating practical scenarios, the DVD prepares viewers to respond confidently in potential confrontations, making it suitable for individuals looking to enhance their self-defense skills. -
Question:
Who can benefit from the training offered in this DVD?
Answer: This DVD is designed for a wide audience, from beginners interested in self-defense to experienced martial artists seeking to expand their skill set. It is particularly beneficial for those looking for practical and efficient techniques that can be applied in real-life situations. Whether you are a civilian seeking personal safety or an instructor looking to add to your teaching repertoire, this training video caters to various skill levels and backgrounds. -
Question:
What are energy strikes in the context of Russian Systema?
Answer: Energy strikes refer to specific techniques within Systema that leverage body mechanics and kinetic energy to enhance striking power and effectiveness. Unlike traditional martial arts that often rely solely on brute force, energy strikes focus on fluid movements, timing, and the opponent's energy to deliver powerful blows. This approach not only increases the effectiveness of the strikes but also allows for a more intuitive and adaptable self-defense strategy. -
Question:
Is prior martial arts experience necessary to follow along with this DVD?
Answer: No prior martial arts experience is required to benefit from this DVD. The instructional content is thoughtfully structured to guide viewers through fundamental concepts and techniques, making it accessible to beginners. Each lesson builds on the previous one, allowing learners to progress at their own pace while gradually increasing their understanding and proficiency in effective self-defense techniques. -
Question:
What equipment do I need to practice the techniques in the DVD?
Answer: While the DVD primarily focuses on hand-to-hand combat techniques, minimal equipment is needed to practice effectively. Comfortable clothing that allows for movement and a clear space to train are essential. Practicing with a partner can enhance the learning experience, allowing for the application of techniques against a realistic opponent. If available, you might also find a mat or padded surface helpful to ensure safety during practice. -
Question:
Can these techniques be effective in real-life situations?
Answer: Yes, the techniques taught in this DVD are designed specifically for real-life self-defense scenarios. Systema emphasizes principles of adaptability and awareness, preparing practitioners to assess and respond to various situations convincingly. The focus on energy and fluid movement means that even individuals with no significant strength can effectively execute techniques against larger or stronger opponents. -
Question:
Is the DVD suitable for both men and women?
Answer: Absolutely, this DVD is suitable for individuals of all genders. The principles of Systema focus on technique, timing, and body mechanics, which means it does not rely on physical strength. As a result, both men and women can effectively learn and apply the self-defense techniques presented, equipping anyone with the skills needed to protect themselves in dangerous situations. -
Question:
What can I expect in terms of the DVD's content layout?
Answer: The DVD is structured to provide a comprehensive learning experience, featuring clear instructional segments that break down each technique step-by-step. Expect a mix of demonstrations, practical exercises, and strategic tips to enhance your understanding. This structured approach not only aids retention but also allows viewers to refer back to specific sections for focused practice, making it a valuable resource for long-term learning. -
Question:
How does Systema compare to other martial arts disciplines?
Answer: Systema differs from many other martial arts in its focus on natural movement, breathing, and biomechanics rather than fixed patterns or rigid techniques. It emphasizes adaptability, encouraging practitioners to respond to dynamic environments and opponents. This uniqueness of Systema can enhance a martial artist's existing skills or provide a fresh perspective for newcomers by educating them on practical self-defense rooted in instinctual reactions. -
Question:
Where can I buy the STREET SELF-DEFENSE DVD by Russian Systema Spetsnaz in Antigua and Barbuda?
Answer: You can purchase the STREET SELF-DEFENSE DVD by Russian Systema Spetsnaz on Ubuy. Ubuy is a reputable online platform offering a wide range of products, including martial arts training materials, making it easy and convenient to get your hands on this instructional DVD.
Systema Spetsnaz - Russian Martial Art Safety Training DVDs & Videos Editorial Review
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Pros
- Effective techniques
- Expert instructors
- Comprehensive training
- Realistic scenarios
- Boosts confidence
Cons
- Limited advanced content
Product Price History
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XCD 130
Order now and get it around Tuesday, June 30
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 1 item left in stock.
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Learn powerful Energy Strikes from Russian Systema Spetsnaz.
- Master hand-to-hand combat with comprehensive strike techniques.
- Gain insights into winning principles for effective self-defense.
- Enhance your striking with open palm, elbow, and knuckle techniques.
- Ideal for real-world self-defense situations.
- Train with a proven system designed for maximum impact.