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Item #:
19463404
Inner Engineering: A Yogi's Guide to Joy, (Hardcover)
88% of respondents would recommend this to a friend
Item #:
19463404
XCD 75
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A yogi lives life in this expansive state, and in this transformative book, Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle.
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What Stands Out
Holistic Approach
Offers a comprehensive framework for inner well-being blending ancient wisdom with modern insights, making it accessible for anyone seeking balance and joy in life.
Practical Techniques
Includes easy-to-follow practices and methods designed to help readers effectively implement teachings into everyday life, fostering a transformative journey toward self-discovery and happiness.
Expert Author
Written by Sadhguru, a renowned yogi and spiritual leader, providing authoritative insights and credibility, ensuring readers receive valuable guidance from a trusted source in the field of spirituality.
Product Details
- The book Inner Engineering: A Yogi's Guide to Joy is a New York Times Bestseller.
- The author, Sadhguru, is a thought leader, visionary, philanthropist, mystic, and yogi.
- The book presents a time-tested path to achieving absolute well-being through the classical science of yoga.
- It explores the practice of hatha yoga as one of eight branches of yoga, offering a sophisticated system of self-empowerment.
- Sadhguru shares his own awakening story and how he became the founder of Isha, an organization devoted to humanitarian causes.
- The book provides readers with fresh and engaging tools to achieve self-transformation and a life of joy.
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | September, 2016 |
| Pages | 288 |
| Reading level | General |
| Subgenre | Yoga |
| Series title | No Series |
| Edition | 1 |
| Publisher | Harmony/Rodale/Convergent |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Case Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.80 x 1.20 x 8.30 in (14.7 x 3 x 21.1 cm) |
| Assembled product weight | 0.9 lb (410 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Mindfulness Seekers
Individuals looking to enhance their mindfulness and connection to joy through practical yogic teachings and techniques.
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Stress Management
People experiencing high levels of stress who are seeking effective tools for relaxation and inner peace.
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Wellness Enthusiasts
Those interested in holistic wellness practices integrating physical, mental, and spiritual health for overall well-being.
-
Skeptics
Readers who are skeptical of yogic practices or non-scientific approaches may find this book unappealing or unconvincing.
Product Description
Inner Engineering: A Yogi's Guide to Joy, (Hardcover)
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Customer Questions & Answers
-
Question:
What is the main focus of the book?
Answer: The book offers a time-tested path to absolute well-being and self-empowerment through yoga. -
Question:
What does the term guru mean in this context?
Answer: In this context, guru means a dispeller of darkness, someone who opens the door for others towards self-transformation. -
Question:
What does the book aim to achieve for readers?
Answer: The book aims to present a revolutionary way of thinking, offering time-tested tools for self-transformation and the opportunity to achieve a life of joy.
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Features & Benefits
- Western readers presented with a time-tested path to absolute well-being
- Yoga is a sophisticated system of self-empowerment
- Ability to harness and activate inner energies for optimal body and mind function
- Wisdom distills time-tested tools for self-transformation
- Offers a revolutionary way of thinking about agency and humanity
- Opportunity to achieve a life of joy
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